Major Cancer Charity to Admit It Was Wrong About Suntanning! (But they still don't have it right. Following their advice will still leave you without enough Vitamin D to prevent chronic diseases, including skin cancer!)
Hold onto your hat! Cancer Research UK is about to change its advice on suntanning! After more than 20 years of warning people to avoid the sun’s rays as deadly and to coat themselves in toxic sunscreens, the premier cancer charity will soon start advising people that theyshould catch some rays.
Unfortunately, they can’t seem to get it all right. They’re still going to tell people to slather the sunscreen lotion on. But, hey! At least they’re going to get part of it right. For a change.
The Independent is reporting that they’re in possession of a secret report of a plan to change the official advice from avoiding the sun between 11 am and 3 pm, staying in the shade, wearing a hat if the sun is unavoidable, and wearing sunscreen, to getting out there in the sunniest part of the day. The newspaper quotes from the document:
Cancer Research UK’s SunSmart campaign encourages people to enjoy the sun safely and avoid exposures that lead to sunburn. However, for most people, sunlight is also the most important source of vitamin D, which is essential for good bone health. It is important to ensure that skin cancer prevention messages are balanced with the need to make enough vitamin D, and reflect the latest scientific evidence.
It isn’t yet official, and at least they’re moving in the right direction—but they still don’t seem to have it all right just yet. They’re starting to catch up with those of us who actually pay attention to the evidence! (See Sunlight—Required Nutrient, Not a Health Risk, How to Get Vitamin D Without the Sun, and Vitamin D Cuts Flu By Half: Double Blind Randomized Trial.)
Changing Advice Is Good—But Still Inadequate
Unfortunately, Cancer Research is only touching on how serious adequate sunlight is. The best source of Vitamin D is sunlight, and it’s inherent in metabolic processes throughout the body. Lack of adequate Vitamin D is implicated in a host of severe chronic illnesses, including multiple sclerosis, Alzheimer’s, Parkinson’s, cancer—even skin cancer. It’s required in far greater quantities than they’re yet admitting.
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