Belly Fat Blasting Oatmeal Recipes That Are Fast And Delicious
Home of Kyle J. Norton for The Better of Living & Living Health
If you incorporate oatmeal every day in your fat-burning menu you will start to notice your belly
shrinking rather than eating a bagel, toast, or sugary cereal. Oatmeal also is a great source of fiber
which we need in order for our bodies to run like clockwork.
The following recipes can be prepared by stove top or microwave
use 1/2 cup of water when cooking.
Peanut butter Oatmeal
1/2 cup oatmeal (use quick or slow cooking oats without sugar)
1 tbl. of all natural peanut butter
microwave or cook on stove top stir in peanut butter
Pumpkin Oatmeal
1/2 cup oatmeal (use quick or slow cooking oats without sugar)
dash of cinnamon
dash of nutmeg
2 tablespoons of unsweetened pumpkin
1tbl of powdered non-fat milk
Egg Oatmeal
1/2 cup oatmeal (use quick or slow cooking oats without sugar)
dash of cinnamon
1 packet of splenda
mix in 4 egg white while cooking oats
Maple Nut Oatmeal
1/2 cup oatmeal (use quick or slow cooking oats without sugar)
Stir in syrup after cooking and top off with almonds
1 Tablespoon of no-sugar syrup
8 almonds
High Protein Oatmeal
1/2 cup oatmeal (use quick or slow cooking oats without sugar)
1-2 scoops of protein powder of your choice
after cooking stir in protein powder
Faux Cookie Dough Oatmeal (Yes that’s right)
1/2 cup oatmeal (use quick or slow cooking oats without sugar)
Prepare this overnight or put in the freezer after cooking for about
30 min.
1 packet of splenda
This is a required taste but it tastes similar to cookie dough without the sugar and fat!
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Research based & Scientifically proven Efficacy To Treat Fatty Liver Diseases & Achieve Optimal Health & Loose Weight Recommended by Kyle J. Norton
Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer
For the world most healthy foods lists, visit http://healthy-foods-index.blogspot.com/2011/03/healthy-foods-list.html
For other health articles, please visit http://medicaladvisorjournals.blogspot.ca
http://medicaladvisorjournals.blogspot.com
Source: http://medicaladvisorjournals.blogspot.com/2013/10/belly-fat-blasting-oatmeal-recipes-that.html
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