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Black Bean Soup Recipe - 3 Ingredients!

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Home of Kyle J. Norton for The Better of Living & Living Health Guested author:  Kristl Story 

Black Bean Soup is another frugalicious (frugal + delicious) and fast recipe from The Budget Diet girl!
It’s a frugal recipe because it’s a vegetarian black bean soup recipe!
It’s a frugal recipe because you’ll spend less than $1 per serving!
It’s a frugal recipe because it’s made with pantry staples, so it’s perfect on a cold day when you want to stay inside your cozy home instead of venturing out into the cold!
It’s a fast and easy recipe because it uses just 3 ingredients!
It’s delicious on a cold winter day, and it’s good for you too!
It’s FAST…in less than 10 minutes you’ll have a delicious dinner on the table that tastes like you cooked it all day! Shhh…don’t tell anyone!
Black Bean Soup Recipe
Ingredients:
  • 2 cans (15 oz.) black beans, drained and rinsed
  • 1 can (14 oz.) vegetable broth
  • 1 cup salsa (your favorite kind!)
  • Optional toppings: sour cream, cilantro, diced tomatoes, grated Mexican-blend cheese.

Directions:

  1. Combine black beans, vegetable broth and salsa in a large saucepan.
  2. Bring to a boil over medium heat.
  3. Reduce heat to low and simmer 5 minutes.
  4. Use an immersion blender to puree about 2/3 of the soup. It’s nice to have a few whole beans!
  5. Serve with optional toppings if desired and complete the meal with fresh tortillas or tortilla chips.
  6. Yield: 4 main dish servings or 8 small servings

You’ll have no more excuses for eating out when you have a frugalicious and fast recipe like 3 ingredient Black Bean Soup!
Remember: Eat in, not out with frugalicious and fast recipes from The Budget Diet.

* What is The Budget Diet?
http://www.TheBudgetDiet.com is a diet for your wallet…not your waistline! Whether you need to cut back a lot or just a little, you’re sure to find plenty of Shape Up Tips that your family can live with. Let’s get this diet started!

Article Source: http://EzineArticles.com/?expert=Kristl_Story

Article Source: http://EzineArticles.com/5394043
7. Texas Caviar With Black Beans
Texas Caviar with black beans, also called Texas caviar salsa, is a very popular dish for picnics, family get togethers or other dish to pass occasions. This Texas caviar recipe is extremely easy to make and since it is made the night before it gives you more time to prepare if you are having a party at your house. This is one of the most popular dishes at every party that I take it. People always ask for the recipe.
Shoe Peg Corn is a cultivar of white sweetcorn valued for its sweetness. It is characterized by small, narrow kernels tightly and unevenly packed on the cob. The corn has a sweet, mild flavor. Shoepeg corn is more commonly used in the south. The name “shoepeg corn” derives from a shoemaking term used during the 1800s. Shoepeg corn kernels resemble the wooden pegs used to attach soles to the upper part of shoes.
This Texas caviar dish is great served with chips, as an addition to salads or as a cold side dish on a hot day. It keeps for several days in the refrigerator.
Ingredients
1 can black beans, drained
1 can black eye peas, drained
1 can shoe peg corn, drained
1 cup celery, chopped
1 cup red onion, chopped
1 cup olive oil
1 cup sugar
1/2 cup cider vinegar
1 small can jalapeno chile peppers, diced
Directions
1. In a small pan heat olive oil, sugar and vinegar until sugar melts.
2. Mix all ingredients together and marinate overnight.
3. Drain marinade and enjoy.
Melinda is a web designer and marketer as well as cook. Her recipes have received rave reviews at parties and family events since she began cooking 40 years ago. She is now sharing her recipes that she has collected over her lifetime. Some are handed down through generations of her family and others more recent additions to her “recipe box”. Sign up for her newsletter to receive many more of her recipes at Great Recipe Site.

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Recommended by Kyle J. Norton

Super foods Library, Eat Yourself Healthy With The Best of the Best Nature Has to Offer

For the world most healthy foods lists, visit http://healthy-foods-index.blogspot.com/2011/03/healthy-foods-list.html
For other health articles, please visit http://medicaladvisorjournals.blogspot.ca    

http://medicaladvisorjournals.blogspot.com


Source: http://medicaladvisorjournals.blogspot.com/2013/10/black-bean-soup-recipe-3-ingredients.html



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