The effect of oral magnesium substitution on pregnancy-induced leg cramps
Home of Kyle J. Norton for The Better of Living & Living Health Magnesium is the eleventh most abundant element by mass in the human body. The adult body content is 25 g distributed in the skeleton and soft tissues. The chemical is essential in manipulating important biological polyphosphate such as ATP, DNA, and RNA and in functioning enzymes(a).
The effect of oral magnesium substitution on pregnancy-induced leg cramps
In the study to to determine whether women with pregnancy-related leg cramps would benefit from oral magnesium supplementation, indicated that serum magnesium levels in these patients were at or below the lower reference limit, as is also often the case in healthy pregnant patients. Oral magnesium substitution decreased leg cramp distress (p magnesium levels, excess magnesium being excreted as measured by an increase in urinary magnesium levels (p magnesium supplementation seems to be a valuable therapeutic tool in the treatment of pregnancy-related leg cramps(3).
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Sources
(a) http://en.wikipedia.org/wiki/Magnesium
(3) http://www.ncbi.nlm.nih.gov/pubmed/7631676 http://medicaladvisorjournals.blogspot.com
Source: http://medicaladvisorjournals.blogspot.com/2013/10/the-effect-of-oral-magnesium.html
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