Guest Writer for Wake Up World
The kidneys are one of the most important organs in the human body. The kidneys help to detox and filter impurities from the blood, as well as waste products from your urine. Kidney stones form when the kidneys are not able to process toxins efficiently. Specifically, a crystallization of unprocessed minerals builds up. Kidney stones cause pain and possible blockage of urine flow.
The following are some simple natural remedies that may help soothe the discomfort of kidney stones and speed up the body’s natural healing process.
1. Lemon Juice, Olive Oil, and Raw Apple Cider Vinegar
This is one of my favorites and easily one of the most effective remedies for kidney stones and the pain they cause. At the first symptom of stone pain, mix 2 oz of organic olive oil with 2 oz of organic lemon juice.
Drink it straight and follow with a 12 ounce glass of purified water. Wait 30 minutes. Then, squeeze the juice of 1/2 lemon into 12 ounces of purified water, add 1 tablespoon of organic raw apple cider vinegar and drink. Repeat the lemon juice, water and apple cider vinegar recipe every hour until symptoms improve.
2. Uva Ursi
Uva Ursi is a common folk remedy for kidney stones. Not only will it help fight off infection in the kidneys, but it may also help reduce pain and cleanse the urinary tract. 500mg three times a day is recommended for kidney stones.
3. Dandelion Root
Organic dandelion root is a great kidney tonic and cleanser. Taking up to 500 mg twice a day may be beneficial.
4. Kidney Beans
The shape of this bean may be indicative of its healing potential. An effective urinary home remedy for kidney stones, traditionally the pods were used as a medicinal tonic.
Try removing the beans from inside the pods, and then boil the pods in purified hot water for six hours. This liquid can be strained through cheese cloth, cooled and taken throughout the day for one day to ease kidney stone pain.
Horsetail tea is an effective natural remedy for kidney stones. Drink up to 3-4 cups of horsetail tea daily or 2 grams of the herb in capsule form daily.
6. Pomegranate Juice
We’ve all heard that pomegranates have many health benefits. But, more specifically, the seeds and juice of pomegranates can be considered another natural remedy for kidney stones. This may be related to their sourness and astringent properties. I prefer eating organic pomegranates and drinking freshly-squeezed pomegranate juice.
Studies show that people with recurrent kidney stones who took magnesium supplements had a 92.3 percent improvement rate in reduction of kidney stones. 300 mg of magnesium orotate is recommended daily for prevention and reduction of stones.
Previous articles by Dr. Group:
- The Health Benefits of Blue Green Algae
- The 9 Best Herbs for Lung Cleansing and Respiratory Support
- The Benefits of Himalayan Salt
- Lung Cleansing With Peppermint Oil
- How to Flush the Liver
- Natural Remedies For Bad Breath
- 10 Foods That Detox the Body
- The Benefits of Organic Hemp Milk + How to Make Your Own
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