Fact: Meat-eaters are known to be more likely to have a vitamin B12 deficiency than vegetarians or vegans.
Animal and dairy produce is a poor source of Vitamin B12 since the vitamin is contained in nutrient-deranged foodstuffs which will inevitably destroy the usability of the vitamin.
Taking large doses of B12 by mouth is pointless because 3ug is the most that can be absorbed at any one time.
Our intestines are known to produce vitamin B12, and in a 1999 version of ‘Human Anatomy and Physiology’ by Marieb, it states quite clearly that we do indeed absorb vitamin B12 through our intestines.
A vitamin B12 deficiency is a serious disorder, but it is never just a B12 deficiency because vitamin and mineral deficiencies never happen in isolation
What is VeganSafe Vitamin B-12?
VeganSafe B-12 is a certified organic, vegan formula that contains methylcobalamin and adenosylcobalamin, the two most bioactive forms of B-12. Although most of us simply know vitamin B-12 as the B vitamin responsible for energy production, it’s important to understand that “vitamin B-12” is actually a catch-all term for a class of vitamins known as cobalamins — and they’re not equal in their benefits.
See also the section entitled “The Red Pill For Peace” beginning on page 87 here: https://drive.google.com/open?id=1C9OdDeUdi1B9rjz-2tFQM8v_bn4AfDEA
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