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What Is a Massage Gun & Are These Effective

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Whenever you are in a gym you can see people using a gun like device on their body a lot. You ever wondered what is that actually and why is everyone using that? 

That device is a massage gun which looks like a power drill with a round roller foam on the head as shown in the picture below.

These massage guns have created a buzz in the market in a very short span of time. You can see people using massage guns everywhere in gyms, offices and while travelling etc. Recently some celebrities have also been seen using massage guns as their post workout routine. It’s becoming the first choice of athletes and gym- lovers. There are also many posts on social media about different massage guns. But the question is how these massage guns work and are they really effective? We will clear all your doubts later in the article. 

HOW DOES A MASSAGE GUN WORK?

A massage gun is a handheld device that mimics percussion motion to provide relief from muscle aches, soreness and tightness. There are various massage guns available today for you, they might work differently. But most massage guns use percussion technology. 

The roller form head of the massage gun delivers fast oscillating actions which are technically called percussion strokes. Back and forth rapid percussion helps in alleviating body pain and soreness caused due to intense workout, bad posture, and bad sleep. 

A percussion therapy is most like a traditional massage in which masseuse and masseurs use their fist and lightly strike against the body to provide relief from pain. A Massage gun gives a rippling effect on the skin’s surface while striking. 

ARE THEY REALLY EFFECTIVE?

Some people have doubts regarding the effectiveness of a massage gun. The questions that come into the mind are, is a massage gun really effective? Are they worth the price, and does it actually deliver the results that are promised? The answer is yes they are really effective. Here’s how-

We have talked to hundreds of people in many gyms who feel muscle soreness after the intense cardio and weight training. A 15 mins massage session by a massage gun helped them feel relaxed and rejuvenated. It provides optimum pressure on the muscles and fastens the recovery process. 

You can also have a massage session before workout to warm up the muscles. It prepares the body for physical activity and reduces the chance of injury. 

But these benefits are not only limited to professionals but also to normal people like many of us. In today’s life how many times do you get time for exercise? In this current scenario most people are working from home and complain about various physical aids like cervical, back pain, shoulder pain and what not. 

Sitting a lot in front of laptops and mobile phones causes bad posture which is an invitation to lot spine related problems like kyphosis, lordosis, Scoliosis. A massage gun helps in curing pain at the early stage and prevents these problems. 

CONCLUSION

Massage guns are a revolutionary invention in the field of sports and rehabilitation. It also helps in prevention of DOMS (delayed onset muscle soreness) which is most likely to happen after strenuous workout sessions. It is the best tool to recover muscles after intense workout. Massage guns give the real massage experience the efficiency to help you recover from various body aches and knots caused due to stiffness.  

Only Massagers, an online store, understands the need of a massage gun and hence they have cherry picked a range of TOP RATED massage guns and other body massagers which are available at a great discounted price on their online store – onlymassagers.com

They are a trusted brand and provide great products and services.

Use coupon code “GET5” to get an extra discount at the checkout. 

Get your massage gun today.



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