June 9th, 2021
Contributing writer for Wake Up World
Each year the International Herb Association1 names the Herb of the Year, and for 2021 it is parsley (Petroselinum crispum). Parsley is from the Apiaceae family, which also includes caraway, coriander, cumin and celery.2 The plants grow best in hardiness zones 2 to 11, reaching a height of up to 1 foot and spreading 1 foot across.3 When left to flower, the plants produce small green-yellow flowers.
Parsley is considered an herb. The word herb refers to the green part of a plant used to season and flavor food. For example, spinach is green but is a vegetable because it is a food and not a flavoring. Parsley is green but used as a flavoring and so it’s an herb.
Herbs are known for their fragrance and aromatic properties.4 In many cases, herbs have been a part of natural and traditional medicines for decades. There is also an essential difference between what is classified as a spice and what is an herb. It boils down to what part of the plant you are using.
Recommended articles by Dr. Joseph Mercola:
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- More Evidence Supports Benefits of Medicinal Mushrooms
- Practicing Gratitude During the Covid 19 Pandemic
- Here’s What You Should Know About Pumpkins
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