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The Iodine Doctor: Ninety-Seven Percent Are Iodine Deficient (How Much You Need) Video

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In this 15 May 2024 video from ’5 Minute Body’, the host has a discussion on humans and the impact of iodine deficiency, a leading cause of thyroid disorders and cancer.

Dr David Brownstein discusses the benefits of iodine and how much you need. Iodine is needed for every cell of the body, and you cannot get enough from diet or food. Most of us are iodine deficient and this can cause many problems like autoimmune disease, cancer, thyroid disorders (hashimoto’s) plus more.

Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine.

00:00 Intro
02:21 Episode starts
03:03 Low iodine is dangerous
10:27 Dr Brownstein’s interest in holistic medicine
21:24 Low thyroid linked to heart disease
30:33 Iodine + benefits
35:45 Iodine, not just for the thyroid
41:49 Iodine in food
46:23 How much iodine
48:25 Iodine effects on viruses
58:25 Iodine + cancer
59:36 Warning signs
1:10:10 Pharmaceutical drugs/ medicines

Brownstein’s IODINE book:

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    Total 2 comments
    • Jimmy

      If the Iodine RDI (recommended daily intake) is 150 mcg,… why is this guy saying it’s 25 mg,… ???

      • Mira

        I have his book, I call him the King of iodine. I always thought I’m fit, but when I took his recommendations I improved so much in my health and fitness unbelievable. For me he is right what he says.

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