How to Create Good Energy Health

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by Sherrie Dillard

Medical intuition and energy medicine is the health care of the future. Now is the time to become more aware of your energy health. As Albert Einstein taught us, energy is indestructible. It cannot be created nor destroyed. It simply changes form. At physical death, your energy self lives on. Energy exists beyond the confines of time and space and is more powerful than the physical body. When you activate and harness your energetic vibrational power, you can heal, restore, and sustain your physical body, your emotions, and your mental health.

Many of the people that I work with as a medical intuitive have poor energy health. They may be overburdened with toxins and negativity, or energetically out of balance due to absorbed environmental and harmful energy. Good physical, mental, and emotional health begins with a strong energetic constitution. Disturbances and toxins in the energy body are at the root of many illnesses, chronic physical pain, emotional imbalances, and mental disorders. Once energy comes into balance and positive life force energy replaces toxic and stagnant energy, the body responds and heals. A healthy energetic body also reduces emotional and mental stress, anxiety, insomnia, and exhaustion. It restores endocrine system health, balances our hormones, allows us to lose weight, and restores the muscular and skeletal systems.

The first step to establishing energetic balance and flowing with high-vibration life force energy health is to activate the power of your spirit and take charge of your life. You can regulate and control what you absorb and interact with. Your spirit is the eternal part of you that is connected to the highest vibrations of love and wisdom. As your conscious personality self comes into alignment with your spirit, you act as one force of unified power. You attract and unite with the positive, so that the dark, negative, and dysfunctional is repelled.

Your spirit speaks to you through your intuition. On a daily basis, your intuition can guide you toward those situations, activities, thoughts, emotions and environments that uplift and increase your positive energy quota. Every day you knowingly and unknowingly make choices that either promote good energy health or add an energetic burden to your body, mind, and emotions. Your intuition can steer you away from people who have ill intent as well as those individuals who drain your energy or try to unload their negativity or stress on you. It can help you to avoid dangerous situations and, instead, point you in the direction of those circumstances that fill you with love and strengthen you. Your intuition can help you know the source of what is exhausting and depleting your energy reserves and is adversely affecting your mind, body, and spirit.