3 Guaranteed Methods for Grounding

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3 Guaranteed Methods for Grounding

by Andrew Pacholyk MS L.Ac
Grounding is extremely important.

Physical identity, oriented to self-preservation, (being grounded) represents the element of earth, and is therefore related to our survival instincts and to our sense of centered connection to our bodies and the physical plane. You need to be grounded in every energetic frequency you choose to be aligned with.

Grounding – Balancing the Root Chakra

Muladhara: 1st Chakra (Base or Root Chakra): Earth, Physical identity, oriented to self-preservation Located at the base of the spine, this chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this chakra brings us health, prosperity, security, and dynamic presence.

The color for the root chakra is red or black and it is grounded with your power. When this chakra is open, you feel in good health and connected with your physical body. It is used to ground your essence into your physical body. This chakra gives you determination, grounds you and aids in survival in the physical realms.

When this chakra is balanced, the masculine and feminine energy work together to make you strong and vital, when it is not balanced, the feminine aspects disappear and you can become overbearing and have difficulty with the ego. Physically, it governs the kidneys and the spinal column. To help activate this chakra, use red candles, clothes or lights. Use red sparingly as it can also strengthen anger if it is present. The symbol of this chakra is the Square.

Named as one of the rulers of the Virtues, a sphere or level of angelic influence, Uriel is named as one of the seven archangels in the Book of Enoch, who stand before God. His name represents the “fire or light of God”. He is the transmitter of God’s light and therefore, considered the illuminator. Uriel helps those who have lost their way or feel abandon, fearful or suicidal.

OM Times is a leading voice of the Conscious Community with articles covering the full spectrum of Conscious Living. Click here to see all we share.