“Survival Herbs and nutritional supplementations for Food”

There are herbs that can sustain someone nutritionally by either supplementing some and or all of the nutrients needed by ALL of our bodies main systems. Circulatory, Respiratory, Central Nervous System, as well as both muscular and skeletal systems. Many herbs and natural ingredients do not need synthisization to be effective. This is because the biological enzymes produced by the herbs molecular system are both independent and collective of each other This mean their is no need for multiple enzymes to be produced to achieve the successful implementation of a Vitamin, Mineral, or even amino acid  within a single or multiple system. Thus giving it a better and much more efficient absorption overall.

The following can individually and collectively supplement the necessary daily food requirements of the human Main Systems nutritionally.

A few herbs and Natural Solutions; But not limited to:

Herbs:

Dandelion:

Stinging Nettle:

Garlic:

Cayenne:

Slippery Elm Bark

Parsley:

Basil:

Bee Products:

Pure Domestic Bee Pollen: a great source of TRUE vitamin B Complex and great nutrition for the Brain and ALL main Systems Natures SuperFood for Energy and overall health. 

Pure Raw Wild Flower Honey: another great source of nutrition and with antiseptic propertied produces all enzymes to maintain a healthy immune system

Royal Jelly:

Propolus

Nutritional Greens:

Spirulina: Spirulina is 60-70% protein and 83 – 95% digestible and is an excellent source of protein for people trying to eliminate meat from their diet.
It includes All 10 Dietary-Essential Amino Acids – 20 amino acids total, in synergistic balance
Spirulina is Great for those exercising and trying to gain muscle mass. Spirulina has everything you need to live on, more than any other protein, grain, plant,
algae, herb, vitamin, anything! It’s so nutritious, and digestible, that to get all the nutrition in just One Level Tablespoon (9 grams) of our Spirulina, you would have to eat:

its target is the maintenance of a healthy circulatory system and heart.

Chlorella: a great source for chlorophyl and a powerhouse of nutrition; it is natures Multivitamin containing vitamins A, B2, B6, B12, C and E and minerals such as Magnesium, Calcium, Potassium also contains Amino Acids all the essential ones the body cannot manufacture. Targeting neurotransmitters and the central nervous system overall providing a healthy supplementation(s) to the Central Nervous system overall.

Wheat Grass: carries oxogen to the blood, contains Vitamins;  B12, C, E, Beta-Carotene, Protein, Phosphorous, Magnesium, Calcium, Potassium

Barley Grass: Barley grass is very high in organic sodium, which dissolves calcium deposited on the joints and also replenishes organic sodium in the lining of the stomach. It also contains Vitamins; B1, B11, C, Calcium, Iron.  It also contains Enzymes (barley grass is believed to contain up to 1,000 of them) are the necessary regulators of the body, without them our cells could not function. Barley grass has one of the highest natural levels of enzyme SOD (superoxide dissimulates), which is a powerful antioxidant that protects the cells against toxic free radicals, thought to be a primary culprit in aging.

Dandelion: Dandelion is a valuable herb, originating in Europe, but now naturalized in many countries, largely due to wind disposal of the seed. This may be nature’s way of telling us it is readily available for us all to use regularly, as the plants’ properties are so valuable. Dandelion has been a revered herb throughout history, regarded as one of the very best herbs known for gall, spleen and liver complaints, and one of the safest and most active plant diuretics.They are nutrias ,  containing Vitamins A, B1, B2, B3, C,  In addition they are rich  in calcium, chromium, iron, magnesium, manganese, phosphorus, potassium, sodium, selenium, silicon, zinc

Sunflower Seeds: The seeds are especially nutritious, containing vitamins B1, B2, niacin, iron, phosphorus, potassium, sulphur, and beneficial fats and proteins.

Almonds: Contain Vitamin E and are packed with many important B-complex groups of vitamins such as riboflavin, niacin, thiamin, pantothenic acid, vitamin B-6, and foliates. Together, these vitamins work as co-factors for enzymes during cellular substrate metabolism. Further, they are also an incredible source of minerals such as manganese, potassium, calcium, iron, magnesium, zinc, and selenium.Pumpkin Seeds:  An excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and foliates. Also, its seeds contain very good levels of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium. Just as in pine nuts, pumpkin seeds too are very rich in manganese (provide 4543 mg per 100 g, about 198% of daily recommended intake). Manganese is an all-important co-factor for antioxidant enzyme, superoxide dismutase. It is therefore, consumption of pumpkin kernels helps the body develop resistance against infectious agents and scavenge harmful oxygen-free radicals.