From Al Case at Matrix Martial Arts…
The Punch That is NOT a Punch!
I’ve probably thrown a few million punches in my life.
50 years times 365 days
(and yes, I do work out EVERY day!)
multiplied by as little as 100 punches
(and that is a little)
equals 1,825,000 punches
I usually throw hundreds, if not thousands,
of punches a day.
In that time I’ve learned some nifty things.
How to punch with ‘chi power.’
How to put out a candle from a couple of feet away.
How to break a bone
A complete method for being able to multiply
the power of your punch
by many, many times.
It’s all written in ‘The Punch,’
if you’re interested.
But I’m going to talk about the punch that isn’t a punch here,
the punch that steps outside all the theories and writing I’ve done.
When you punch it is a process of:
sinking weight in a stance,
breathing out at the same time,
and aligning your bones.
Aligning your bones efficiently would be called CBM
Coordinated Body Motion.
keep that all in mind when I say
you should do all this
and let the other person run into your punch.
you don’t punch him,
you assume the position of a punch,
with good stance and body alignment,
a nanosecond before impact,
and it is almost like the fellow runs into your punch.
But the key is this:
You have to construct your body so that it is ungiving.
You have to sink it into the ground,
and arrange the bones so that the structure does not give way
This is all a matter of timing.
you can hit somebody,
see if you can power up them biceps
(it’s actually the triceps that is the punching muscle,
in conjunction with a lot of other muscles besides)
slam your body around,
see if you can collapse his structure
by overloading it with your mass and mayhemish thoughts,
but my way is easier.
If you can master the nanosecond timing,
of settling your body into stance and strike
just as he reaches you,
he runs into the punch.
To tell you the truth,
I usually don’t tighten my fist anymore,
I usually just stick the aligned bones of my fists
into the space my opponent is about to occupy.
to tell the truth,
it works better with blocks,
but you can make it work with punches,
if you are willing to
first, read ‘The Punch’
second, do 4 or 5 million punches
(which is probably more what I have done
than this measly million or two)
three, believe it is possible.
Without belief nothing is possible.
You just have to believe.
Have a great work out!
Tai Chi is great for developing intuition and abilities,
here’s the link, and below it a great win!
…the things you teach (keys to unlocking the arts) and then you encourage people to think for them self, for eg. In your book the punch you speak of two ways to punch, letting the force run back up the arm or making it pop in the opponent’s body.
I have seen a demo of a guy breaking blocks, a whole stack and he breaks the 5th one down. Then a light bulb went on
“Did sifu just teach me dim mak!”
If I can control where my punch pops, under some of those acu points are vital organs, nerve and vascular plexuses. Is this the secret to the death touch, hmm?
This is some REALLY DEEEP SHIT!!!
There more but this eg made me stop and think. Again my hat off to you sir
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