Profile image
Story Views
Now:
Last Hour:
Last 24 Hours:
Total:

Getting Good at Almost Anything: A 4-step plan for tackling tasks

% of readers think this story is Fact. Add your two cents.

Have you ever met someone who seems good at nearly everything? Sure, they probably have a high IQ, which means they quickly learn, retain, and apply knowledge to solve a wide array of problems. But IQ is relatively immutable, and the validity of pop-psych concepts such as “Grit” and “Growth Mindset” have been found to have less utility than their conceptualizers had claimed. See, for example, this regarding”Grit.” See, for example, this regarding “Growth Mindset.”

My PsychologyToday.com article today offers a more likely approach to getting good at most things. I’ve developed this 4-step plan for tackling tasks from my many highly successful clients and friends, plus, okay, from my own life. I present the plan via an example. Because it’s in Psychology Today,  the example I use is a person who’s trying to figure out how to deal with anxiety.



Source: http://martynemko.blogspot.com/2019/01/getting-good-at-almost-anything-4-step.html
Report abuse
Prodovite
Prodovite
Prodovite
Prodovite
Prodovite
Prodovite
Prodovite
Prodovite
Prodovite
Prodovite

Comments

Your Comments
Question Razz Sad Evil Exclaim Smile Redface Biggrin Surprised Eek Confused Cool LOL Mad Twisted Rolleyes Wink Idea Arrow Neutral Cry Mr. Green

SignUp

Login

Newsletter

Email this story
Email this story

If you really want to ban this commenter, please write down the reason:

If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.