Keep Calm: Everything You Need to Know About CBD Oil for Anxiety

31.3% of American adults will suffer from anxiety in their lifetime.

That’s almost one in three people who’ll experience this debilitating condition.

Unfortunately, there remains no treatment that’s guaranteed to help. Therapy can make a difference and medication can take the edge off; a combination of both may make a big difference.

However, there’s no 100% fool-proof approach. Indeed, the medication may not work, or it can have horrible side-effects. Your therapist may not suit your needs, or be too expensive to continue with long-term.

In truth, we’re in need of alternative treatment approaches. CBD oil is one method that’s providing promising results. Interested in learning more?

Keep reading to discover everything to know about CBD oil for anxiety.  

What is CBD Oil?

Let’s take a quick first look at what CBD actually is.

In simple terms, CBD is cannabidiol, which is a type of cannabinoid. These are naturally occurring compounds in cannabis plants. Ever heard of THC? Well, that’s another well-known cannabinoid. However, unlike THC, CBD is entirely void of psychoactive effects. You won’t get stoned from it!

CBD oil is just CBD in oil form. You can take it in a variety of ways.

Many people simply ingest it through food and drinks. However, tinctures that you put under your tongue are also common (learn more about these here). You can even buy CBD gummy bears!

Taking CBD Oil for Anxiety

Many people use CBD to treat their anxiety.

It’s thought that the abundant cannabinoids inside CBD bind to specific brain receptors. The ensuing chemical reaction leads to a reduction in anxiety levels. The effect is thought to stem from increased serotonin levels (a brain chemical that reduces symptoms of depression and anxiety).

Numerous studies have found evidence for anxiety-related benefits. For instance, in 2010, CBD oil reduced anxiety in participants with social anxiety issues.

Likewise, taking CBD led people with social anxiety disorder to experience reduced anxiety levels during a public speaking task.

This is hopeful news for anyone struggling with anxiety and looking for alternative treatment.

A Few CBD Notes of Caution

It’s important to note the ongoing debate around CBD.

There’s definite research that demonstrates its effectiveness against anxiety. However, more evidence must be found to fully validate its impact.

Likewise, there remains contention around its legality. Good news, hemp-derived CBD is legal everywhere in the US. However, CBD from marijuana plants is only legal in some.

Educate yourself on the laws in your own state before acquiring it!

Time to Wrap Up

There you have it: everything you need to know about CBD oil for anxiety.

There’s a high chance of experiencing anxiety at some point in our lifetimes. That’s immensely troubling, especially true when you consider how debilitating the condition can be.

Unfortunately, there remains no single treatment. A combination of therapy and medication can be good, but neither is without issue.

In the pursuit of alternative methods, CBD oil has become a favored natural remedy. Non-psychoactive, and legal in most states, CBD is gaining increasing evidence as an effective treatment for anxiety. More work is required to scientifically validate it.

However, the signs are already promising.

Are you struggling with anxiety and looking for support? Be sure to speak with a medical professional before taking CBD.

Did you enjoy this piece? Click here for some more interesting marijuana facts!

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