Discover the Secret on How to Get Rid of Acne Naturally

Did you know that acne is easily the most common skin condition in the U.S. today?

According to the American Academy of Dermatology, around 50 million people suffer from acne every year. And while acne used to be a condition reserved mostly for teenagers, it’s starting to affect more people in their 20s, 30s, and even 40s these days.

There are lots of different treatments you can use to try and get rid of acne. From over-the-counter acne creams to more advanced (and expensive!) prescription medications, there are quite a few ways to treat acne.

But it’s worth noting that you can also take the all-natural approach to treating acne. Here are a few ways to get rid of acne naturally.

Try Apple Cider Vinegar for Acne

Apple cider vinegar, which is produced by fermenting apple cider, has been hailed as a miracle remedy for all kinds of things. This includes helping people get rid of acne.

Some studies have suggested that applying apple cider vinegar to acne may kill the bacteria that causes it and make it go away. You can apply it by mixing one-part apple cider vinegar and three-parts water before putting it on your face with a cotton ball for about 20 seconds.

Apple cider vinegar can cause complications with your skin if you let it sit for too long. So be sure to wash it off after 20 seconds to prevent irritation.

Treat Acne With Tea Tree Oil

Much like apple cider vinegar, tea tree oil has been heralded for helping those suffering from a variety of conditions. It’s capable of eliminating skin inflammation and killing bacteria.

Studies have shown that applying 5 percent tea tree oil to acne can reduce it over time. It can also do it without the irritation and dryness that often accompanies other acne treatments.

Give Green Tea a Shot

Many people drink green tea because it’s loaded with antioxidants. Those antioxidants help keep them healthy.

There are also people who swear by using green tea for acne. Rather than drinking it, these people apply it to areas affected by acne. The flavonoids and tannins present in green tea fight off the bacteria and inflammation that cause acne.

Start Wearing a Mouthguard at Night

You might be wondering what in the world a mouthguard is going to do when it comes to fighting acne. But hear us out.

Researchers have discovered a link between jaw tension and acne. Those who clench or grind their teeth on a regular basis are more prone to acne breakouts than those who don’t.

If you or your dentist suspect you might suffer from bruxism, which is a condition that causes people to grind their teeth in their sleep, consider wearing a mouth guard for teeth grinding and bruxism at night. It could stop acne in its tracks.

Get Rid of Acne With One of These Natural Solutions

Acne can make it hard for you to feel confident. It can also leave you frustrated when it keeps coming back over and over again.

Take the natural solutions found here for a spin to see if they help you get rid of acne. You might be surprised by the results.

Read our blog to find some peel-off masks you can use to keep the skin on your face in great condition once acne is gone.

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