Read the Beforeitsnews.com story here. Advertise at Before It's News here.

By No-Frills Recipes
Contributor profile | More stories

Story Views
Now:
Last hour:
Last 24 hours:
Total:

Figs, Chicken and Red Dates Soup ~ Confinement food ~ 无花果和红枣鸡汤

Sunday, October 21, 2018 21:08

% of readers think this story is Fact. Add your two cents.

Figs are high in fibre, natural sugars and minerals. Their nutritional value increases when they’re dried. As dried figs are good for the lungs and contribute health and wellness, using them as an ingredient for making soup is benefical to our body. Stewing figs with some pork and red dates will help to increase the flow of breast milk. Hence it is also good for mothers in confinement.

Figs, Chicken and Red Dates Soup ~ Confinement food ~ 无花果和红枣鸡汤
Ingredients

800 gm free range chicken, chopped

50 gm dried figs

40 gm seedless red dates

5 gm goji berries

2.5 lt water

Seasalt to taste

Method

Bring the 2..5 lt in a pot, once boiling, add in the chicken,

dried figs and red dates

Simmer and let cook till chicken is tender, about 2 hours

Add in goji berries

Fine tune to taste with seasalt
Serve

No-Frills Recipes

Source: http://www.nofrillsrecipes.com/2018/10/figs-chicken-and-red-dates-soup.html

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!

Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST

Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).

Comments

Online:
Visits:	1,605,711,833
Stories:	8,138,082