The Market Ticker - Half A Loaf Is No Loaf
This sort of article is a sop to addicts.
It’s trendy to go low-carb these days, even no carb. And, yes, this can lead to quick weight loss.
But ditching carbs is tough to do over the long haul. For starters, you’re swimming upstream. On average, adults in the U.S. get about 50 percent of their daily calories from carbohydrates. And, if you truly cut out all carbs, you’ll have to give up fruits, vegetables, whole grains and beans — which are the building blocks of a healthy diet.
Utter nonsense.
First, “whole grains” and beans contain nothing you can’t get elsewhere. And…….
(Click link to read more)
Source: https://www.market-ticker.org/akcs-www?post=234939
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