NH365 098: Eliminating stress with the science of yoga
(NaturalHealth365) We can all understand the potential negative effects of stress. Job pressures … financial issues … poor health or relationships can have a devastating influence on our life OR it can be viewed as an opportunity to make great changes.
Stress fact #1: According to the American Psychological Association …
The Stress in America survey results showed that adults continue to report high levels of stress.
For example, 75% of adults reported experiencing moderate to high levels of stress in the past month and nearly half reported that their stress has increased in the past year.
Stress is even a top health concern for U.S. teenagers between 9th and 12th grade. And, at such an early stage in life, very few children get the opportunity to learn how to properly deal with difficult situations.
Today, on the NaturalHealth365 Podcast, we’ll focus our attention on better ways to deal with stress. Because, if we don’t, eventually we can pay the price with poor health.
Links related to this podcast:
For more information about Leonard Perlmutter and his upcoming conference – visit: AmericanMeditation.org
Subscribe to the NaturalHealth365 newsletter to receive our FREE weekend health expert shows + lots of great health gifts, including “The End of Alzheimer’s” – a comprehensive guide to preventing and reversing Alzheimer’s by Thomas Lewis, PhD
Podcast highlights include:
- How the “Science of Yoga” can help all of us – each and every day.
- Identifying the areas of hidden stress in our life and how to deal with it.
- What ‘mind and inner wisdom’ can help guide us in better ways.
- What the “Bridge of Yoga” does for us – under stressful situations.
- How studying the Science of Yoga can literally transform our life.
- Exciting details about an upcoming event + much more!
About Leonard Perlmutter
Leonard Perlmutter is the Founder and director of The American Meditation Institute and author of “Transformation,” The Journal of Meditation as Mind/Body Medicine and the award-winning book “The Heart and Science of Yoga® : A Blueprint for Peace, Happiness and Freedom from Fear.”
His Heart and Science of Yoga® entry-level course has been accredited by the Albany Medical College, American Medical Association, American Psychological Association, the Massachusetts Association of Registered Nurses and American Nurses Association to receive medical education credit. Leonard has been a student of Yoga Science since 1975 and a direct disciple of mind/body medicine pioneer Swami Rama of the Himalayas.
The post NH365 098: Eliminating stress with the science of yoga appeared first on Natural Health 365.
Visit Natural Health 365 Here /
Source: https://www.naturalhealth365.com/stress-yoga-science-2314.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Please Help Support BeforeitsNews by trying our Natural Health Products below!
Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST
Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST
Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!
HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.
Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.
MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)
Oxy Powder - Natural Colon Cleanser! Cleans out toxic buildup with oxygen!
Nascent Iodine - Promotes detoxification, mental focus and thyroid health.
Smart Meter Cover - Reduces Smart Meter radiation by 96%! (See Video).
| Online: | |
| Visits: | 1,599,604,682 |
| Stories: | 8,139,637 |
Whistler Blowers, Insiders
