How to Strengthen Your Immune System During Flu Season
It is that time of year where we are all desperately avoiding the guy at the office who just got sick. While flu season can last all the way into May, January and February represent the peak of flu activity.
For anyone living with an autoimmune condition, flu season comes with added challenges. Because autoimmune diseases alter the immune system, it makes it hard for one’s system to distinguish cells from itself or foreign invaders like the flu virus, bacterial infections or other germs. Besides battling the discomfort and symptoms of viruses like influenza (flu) and rhinovirus (common cold), it can also mean increased … Click HERE to continue reading
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