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Only These 3 Exercises Hit Every Muscle in Your Body (Video)

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by N.Morgan

It is amazing to think that there are 3 exercises that work every muscle in your body. Sometimes a workout can get a bit confusing with all these exercises targeting different groups of muscles. In fact, you don’t need hundreds of different exercises and use every single fancy-looking piece of equipment.

Few people know that if you want to build muscles all over your body, it’s enough to know just 3 exercises and do them correctly.

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    Total 3 comments
    • Slimey

      Hello Angle #3,

      Charlie here. I do not see any exercise for the triceps. One body part that is neglected in all those “exercises that work all body muscools” tips.

      The exercises you mentioned do not IMO exercise all muscools in the body. My understanding is you need to do 8 different exercises and not just three. And these 8 you don’t need special equipment or ropes (which means huge 2-story gym) and can be done on a mat.

      They may come close but are not the real doughnut. You are putting out videos but not researching them thoroughly Angle #3.


      Charlie (you may need to recertify your doughnut clearance) :???: :???:

    • No time

      I just recently got involved in thumb wrestling, so I can appreciate how important it is to be in shape! 😎😎😎 Lol.

      • Busta Myth

        That dude in the top photo has got more muscles on his bald head than I have on my whole body :lol:




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