4-Minute Workout to Tone Belly and Buttocks (Video)
by N.Morgan
With summer quickly approaching getting a beach-ready body is imperative.
Now we only have a few weeks left to build the body of our dreams using some reliable exercises.
Do you have 4 free minutes a day? Are you ready to get rid of that spare tire and saddlebags in just a month?
Here are the only exercises you need to get a perfectly toned belly and bum!
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Reference:
https://www.youtube.com/watch?v=Ugjt3kj7E2M
Stories Contributed by N. Morgan
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Hello Angle#3,
Charlie here. Meh, you can lose weight by telling yourself to do 100 squats throughout your day.
There was a story about it a couple of months ago about a lady that lost a lot of weight by just doing her goal of 100 squats throughout the day. She looked pretty good after.
I called her an exercise daynut.
Signed,
Charlie (speaking of daynuts going to get me one now)