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4-Minute Workout to Tone Belly and Buttocks (Video)

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by N.Morgan

With summer quickly approaching getting a beach-ready body is imperative. 

Now we only have a few weeks left to build the body of our dreams using some reliable exercises.

Do you have 4 free minutes a day? Are you ready to get rid of that spare tire and saddlebags in just a month?

Here are the only exercises you need to get a perfectly toned belly and bum!

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Reference:

https://www.youtube.com/watch?v=Ugjt3kj7E2M

Stories Contributed by N. Morgan

 

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  • Slimey

    Hello Angle#3,

    Charlie here. Meh, you can lose weight by telling yourself to do 100 squats throughout your day.

    There was a story about it a couple of months ago about a lady that lost a lot of weight by just doing her goal of 100 squats throughout the day. She looked pretty good after.

    I called her an exercise daynut. :lol: :lol:

    Signed,

    Charlie (speaking of daynuts going to get me one now) :lol: :lol:

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