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The 8 Best Exercises for Women to Get Slim, Summer Arms Fast (Video)

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by N.Morgan

It’s that time of year again for tank tops and sleeveless dresses. Are your arms ready for the summer season? Arm fat might be the cause for embarrassment and a loss of self-confidence for some people.

If your stubborn flabby arms are annoying you, include these dumbbell exercises in your workout routine!

Using dumbbells is essential to help tone your muscles, burn fat in other, troubled, areas and to improve your stamina. All you need to do is choose the right weight and start.

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    Total 2 comments
    • Slimey

      Hello Angle#3,

      Charlie here. It is said that spot reducing does not work. I proffer, instead, to have an overall aerobic type exercise that involves heavy breathing. I mean DEEP heavy breathing. NO, not sex or looking at doughnuts on a shelf. :lol: :lol:

      Something like hiking uphill kind of stuff or if you can’t do that then spread it out like doing a goal of 100 squats a day. I don’t recommend running for women. Their bodies aren’t designed for jogging. Maybe quick walks or something.

      What makes me breathe hard is planning on robbing a doughnut joint and getting all those doughnuts. OK, I admit I was testing the alarm system I just had installed from an alarm company. :lol: :lol:

      But boy, it was real for a moment. :roll: :wink:

      Did it woik? Admittedly, yes.


      Charlie (I bought shares in the company) :lol: :lol:

    • The Watcher





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