What Does it Mean to Your Health if You Crave Cinnamon?

Cinnamon is a powerful medicinal herb that possesses both anti-microbial and antifungal properties. Rich in antioxidants, it has been used for centuries in both Traditional Chinese Medicine (TCM) and Ayurveda; and. ancient medical practitioners were well aware of the numerous medicinal qualities of this exotic spice. Cinnamon is an effective weapon against diabetes and assists the body in controlling insulin and blood sugar levels. If you find yourself craving cinnamon, it may be a signal that your pancreas needs a little extra help and that your blood sugar levels are outside of the normal range.

What is Diabetes?

Diabetes is the body’s inability to produce insulin and control blood sugar levels. Adult onset diabetes, or Diabetes mellitus Type II, is the most common form whose symptoms include increased hunger and thirst, frequent urination especially during the night, tiredness and unexplained weight loss. Many people are able to control the symptoms of Type II Diabetes with a healthy diet and lifestyle, and cinnamon is a natural way to assist in managing the disease.

Is There Any Research To Support the Use of Cinnamon in Controlling Diabetes?

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