Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By John Rolls (Reporter)
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

24 Anti-Inflammatory Foods with Crazy Powerful Healing Benefits - Great Video!

% of readers think this story is Fact. Add your two cents.


 

Natural Health Remedies

Published on Oct 2, 2015

 

***Support BeforeItsNews by trying APeX (far superior to colloidal silver) or any of our other great health products at www.mitocopper.com ***


Comments: 

The Bajan Bones8 months ago

1.Chia seeds 2.Wild fish 3.Tumeric 4.Ginger 5.Garlic 6.Broccli 7.Dark leafy greens 8.Extra virgin olive oil 9.Grapes 10.Ground flaxseeds 11.Papaya 12.Apple peel 13.Blueberries 14.Tea 15.Sweet potatoes 16.Cinnamon 17.Greens 18.Asian mushrooms 19.Walnuts 20.Avocado 21.Hemp seeds 22.cayenne peppers 23.Kelp 24.Tart cherries. Thanks for sharing,great video.

Read more587

REPLY

View 47 replies

MegaMisfit1382 years ago

This guy makes a nice, informative video, to help you people. One of the only non-robotic voiced videos,(which are creepy), and all you people can do, is insult his pronounciation! Shame on you! I was just happy to hear a HUMAN voice! Thank you, sir, for your profound information! Good video!

559

REPLY

View 28 replies

Grey Line1 year ago

I absolutely believe big corporate pharmaceutical companies need to held accountable for the destruction of people’s bodies, minds and souls. Great video 😊

184

REPLY

View 18 replies

Mao Oviedo2 years ago

Thank you very much, I’ve doing a lot of research on anti inflammatory foods for smoothies and all your explanation helps a lot! It’s great to see someone to take time to help others with great information. About the accent, English is not my first language as I’m from Costa Rica and I was able to understand you clearly. Thanks again.

22

REPLY

Jeff Miller2 years ago

Wow, a very informative and well done no crap video! Please pay no mind to the trolls and gas bags who have nothing better to do than complain. Thank you for posting this excellent video!

165

REPLY

View 3 replies

Jason Simpson2 years ago

Don’t use olive oil for cooking!!! It’s ok, but coconut oil is much more stable with heat.

53

REPLY

View 6 replies

saira khan2 years ago

Great video Would be helpful to have the information in a written form

8

REPLY

Juna Martin2 years ago

thank you doctor Jesus love you be bless

42

REPLY

View 3 replies

Dena Hogue1 year ago

Don’t forget that Turmeric is poorly absorbed by the body. So, for best asorption you take black pepper right along with it. Preferrably Black peppercorns. But, ground pepper works fine, too.

100

REPLY

View 10 replies

Marissa Parker1 year ago

I am super grateful for this video. Thank you! You did a super great job!

11

REPLY

2coryman3 years ago

FORGET THE ALASKAN FISH OR NORTH PACIFIC FOR THE NORTH PACIFIC OCEAN IS DYING OF THE FUKUSHIMA RADIATION

54

REPLY

View 14 replies

Valerie Dural7 months ago (edited)

I have arthritis mainly in my thumbs and sometimes have a difficult time holding onto things or I`ve got trouble selecting things up. Given that I`ve been making use of this arthritis treatment method my range of motion is much better and I also do not find myself sucking in my breath hyperzen.net/mbok

95

REPLY

View 6 replies

drew scott2 years ago

Thank you Tim and God bless that is one of the best videos I’ve ever seen as I’ve been looking for information on anti-inflammatory foods you did it so well and explained it so well thanks again I’m subscribed now

9

REPLY

Kevin Rosmi1 year ago

ginger + tumeric is the key + garlic

26

REPLY

View 2 replies

shailza mehta2 months ago

Thank you very much for uploading this video. Love your voice and way of explaining.. God bless you for doing this good work

6

REPLY

Annie Jones2 years ago

Very helpful and comprehensive videos! Thank you.

27

REPLY

View 2 replies

Yvonne and Nat Bradford2 years ago

Excellent video Tim. Very informative and very njce to listen to you. Yes please folks please do not criticize his pronunciation. Very well spoken in my opinion.

45

REPLY

View 2 replies

Neel Kulkarni2 years ago

Sir/Madam, Your video extremely good. I am very thankful for this info.

14

REPLY

Anima Libera2 years ago

Apple peels? Only if they are organic! More than 45 different pesticides have been detected on apples because fungus and insect threats prompt farmers to spay various chemicals on their orchards.

85

REPLY

View 9 replies

xOrchid23x3 years ago

Awesome and very informative video!!! Thanks for sharing 😊

9

REPLY

Swiper Fox1 year ago

Walnuts, almonds, and Cashew nuts are anti-inflamatory… BUT NOT PEANUTS I’ve seen people flare up their arthritis and gout after eating peanuts..

17

REPLY

View 2 replies

Lynn Love1 year ago

Excellent, but I would take out the salmon bs of the mercury.

51

REPLY

View 9 replies

Manellamusic Seneviratne2 years ago

Thank you very much, it was so useful. I shall follow your advice and try them every day as I suffer from Osteoarthritis and I presume these anti inflammatory products will help in the long term.

8

REPLY

Adam J5 months ago

This is one of the greatest information I seen for anti inflammatory. Thank you for a great video.

5

REPLY

Fitness With Cindy2 months ago

Yes! This list is basically my entire diet. I have been working with a nutritionist to lower inflammation and it has helped tremendously. Although of course I cheat every now and then, but I definitely notice my body react almost immediately. Thanks for sharing these powerful foods!

4

REPLY

Lindel Jathau2 days ago

Thank you for the information.

REPLY

K. Durank1 year ago

Thank you and God bless you for this great Information🙌😁👏

2

REPLY

tch 552 years ago

OMG I love this vid. very good

5

REPLY

Susan O’Brien2 years ago

Thanks for such an informative video, Tim. I found it very helpful. :)

5

REPLY

Hanna Beata7 months ago

Thank You four this video.Very good information.

4

REPLY

Sasha Jolie1 year ago

Thank you so much for the valuable information, we really appreciate it . ☆☆☆☆☆

5

REPLY

Glen Hutton9 months ago

Thankyou so much for ur time and valuable information, ur doing a really good service thanks again 😉🌺

3

REPLY

G F2 days ago

Heating anything past 118 degrees destroys enzymes.

REPLY

4uptoheaven2 years ago

Great synapse on old Arthur, it’s the best video rap! Thank you, 4uptoheaven

2

REPLY

Britiopia Youtube9 months ago

Thanks for sharing such an education post👍🏽

3

REPLY

Gurudutt Raut23 hours ago

Down vote for mentioning chia seeds

REPLY

tonycollyweston2 years ago

well done Tim, your unpolished pronunciations give a homely and honest feel to your video

38

REPLY

View 4 replies

Baboon McGoon1 year ago

A superb and very informative video. Thank you for posting this.

2

REPLY

Lynn Lynn2 years ago

Almonds creates inflammation in my body. The phytic acid in them makes it hard for my me to digest. fish helps my inflammation.

25

REPLY

View 7 replies

Martinitime1 year ago

Telling people to cook with olive oil is uninformed and ignorant. Olive oil should never be used for cooking as it turns unstable when heated and becomes carcinogenic. Use coconut oil, avocado oil or macadamia nut oil instead.

37

REPLY

View 13 replies

Gods Eye View1 year ago

Thank you for this wonderful information

7

REPLY

Carolyn Mihelcic1 year ago

This is a really good VIDEO Great info thanks…

5

REPLY

Lyn Clarke8 months ago

Thank you for that information. Love your accent.

4

REPLY

Rose Tetreault2 years ago

Thank you for this video – it is clear and informative ; )

12

REPLY

View reply

Yeshaiyah White11 hours ago

Are all these foods good if u have colitis as well?

REPLY

Jenn Martinello2 years ago

I love the video. But what about the nightshades and berries with triggering inflammation in Bechet’s?

2

REPLY

Ajit Kapadia7 months ago

Excellent God bless you.

4

REPLY

tch 552 years ago

this is the best vid

2

REPLY

Who’s Your Daddy?3 years ago

Great info! Thank you!

3

REPLY

Squares2 years ago

cholesterol is an anti-oxydant, don’t skip eggs, butter, cheese (raw, organic)!

REPLY

MaiAngelTv3 years ago

New subbie. Thanks for the upload,

1

REPLY

Twati Karim1 month ago

I`ve tried numerous treatment method for my arthritis joint pain, however the arthritis treatment (check link below ) tops all of them. It`s a miracle. Even when I am old, I still do a lots of gardening work in South Florida that involves lifting and carrying bags of fertilizer and soil, pruning, harvesting, and much more hyperzen.net/mbok

7

REPLY

View 2 replies

InspireNewGeneration1 year ago

1. Chia seeds 2. Wild fish 3. Tumuric 4. Ginger 5. Garlic. 6. Brocoli 7. Dark leafy greens. 8. EV olive oil 9. Grapes. 10. Flax seeds. 11. Papaya. Not paapiya 12. Apple peel 13. Blue berries. 14. Tea. Green 15. Sweet potatoes 16. Cinamon 17. Greens didn’t he mentioned earlier?1 18. Asian girls 19. Walnuts 20. Avocado 21. Hemp seeds. 22. Caian pepper 23. Kelp. Sea weed. 24. Tart cherries. 25. Marijuana.

Read more16

REPLY

View 4 replies

Knuckle_Bump2 years ago (edited)

Do you know of a anti-inflammatory cook book you would recommend ?

2

REPLY

Sandra Padilla7 months ago

So chia seeds have more omega than salmon but salmon is #2. Why not just eat chia then. Leave the fish for the poor bears hunting for food. Just sayin’.

Read more2

REPLY

Stevo McSteve1 year ago

STAY AWAY FROM SEAFOOD OF ANY KIND!!! Fukashima will continue poisoning the fish, sea life and us if we don’t start using restraint with seafood intake. Most of the big predotory fish like Tuna and Salmon especially Pacific Ocean caught are full of radiation and poisons from the on going Fukashima disaster. Another 3 or 4 years and Atlantic Ocean will be just as compromised. Seafood = CANCER….

9

REPLY

View 5 replies

; p2 years ago

cahsew nuts but the image is walnuts… lots of mispronounced words too

REPLY

rudy rivera3 weeks ago

ive used tumeric, ground avacado seed and black pepper ….. within 5 minutes no knee or hip pain!!! i highly suggest it …..u ground the avacado seed to a powder, mix in tumeric and black pepper mix it with beans eat it and no more pain ….😘

3

REPLY

Ana Pajarillo2 years ago

Nice and informative video, thank you.. a little weird this aDvocados and Papiyas though lol

1

REPLY

Marlene Larose3 months ago

One thousand thanks YOU deserve it for your hard work

3

REPLY

Vinnette Pope1 year ago

Thank you for this wonderful teaching information and tips.

REPLY

Gisela Erasmus2 years ago

Thank you soo much! such a blessing for people with auto immune disorders to ease their flare ups naturally!

2

REPLY

Jade Rose2 years ago

Helpful and encouraging, thankyou. 🌞🌸

REPLY

View reply

Estradajustdoit1 year ago

Excellent information 😊 thank you so much

2

REPLY

Hayden Rose3 years ago

I’d like to say that the fish is actually Pro-Inflammatory due to the carcinogenic Compounds and Sulfuric acids. It’s very hard to actually find any source of meat without those things in them

77

REPLY

View 10 replies

Johnny Smith2 years ago

You lost me at effect..

REPLY

JIN2 years ago

when tou cook fish then omega3 changes to omega6

REPLY

Rendy Kediri1 year ago

here’s a few tips treating painful joints at home Try Glucosamine look for some simple exercises online (I learned these and why they work from Mackyns Nature Guard website )

3

REPLY

Yendal2 years ago

Great video mate one thing to note, keep your microphone off to the side and away slightly from you mouth as that may improve the audio quality.

REPLY

Boujee_Vintage2 years ago

very informative and straight to the point thanks man

6

REPLY

Carol Dodd2 weeks ago

Thank you so very much. You have a very soothing voice and a loving one it’s very calming and I feel so relaxed through your voice. You are very inspiring and helping all to understand more about each food and what it’s represents you are a beautiful soul helping and reaching out to all souls in the world. Thank you again my beautiful brother in christ. I love you and every living being upon this beautiful earth. Godbless you and everyone all my love xxx

REPLY

Elaine Payne2 weeks ago

Olive oil should NEVER be heated beyond “warming”. Raw olive oil is best, over salads, rice, etc.,

1

REPLY

reza parsa11 months ago

List of 23 anti inflammatory foods: 1 chia seeds 2 turmeric 3 ginger 4 garlic 5 broccoli 6 dark leafy greens 7 extra virgin olive oil 8 grapes 9 ground flaxseed 10 papaya 11 apple peel 12 blueberry 13 green tea 14 sweet potatoes 15 cinnamon 16 green leafy vegetables 17 Asian mushrooms 18 walnuts, almonds, cashews 19 avocados 20 hemp seeds 21 cayenne peppers 22 kelp 23 tart cherries.

33

REPLY

View 2 replies

Debra McKoy3 years ago

thanks for sharing

REPLY

View reply

solitaire7772 years ago

Chemtrails, poisons/chemicals in the food, drinks and water and poisons/chemicals in the products we use on a daily basis…THIS is what causes this. Believing that your gov and the medical and pharmaceutical cabal cares about you is the giant elephant in the room. ALL of this crap is done to keep them rolling in money while people pay to their last penny to have good health that these fekwads CREATE to KEEP YOU SICK!

8

REPLY

View 3 replies

Anne Fricker2 days ago

Id like to point out if you put garlic oil on your skin you would burn yourself. I think you mean garlic juice. Also cooking with oilive oil is not recommended especially at high temperatures. never smoke olive oil

REPLY

OTIS bowie3 years ago

{THIS IS THE FOOD} MIX AND ADD TO YOU 30 DAY STRATEGY DON”T CALL IT A DIET IT WILL TAKE OVER AFTER 30 DAYS REMIX THE 24 BY USEING THEM IN COMBOS SNACKS BUT KEEP THEM IN YOUR LIFESTYLE OF EATING THANK { TIM RUSSELL} IT WORKS.

7

REPLY

View 3 replies

diane abdella2 months ago

Mae West movie line Bulah, peel me a grape

1

REPLY

QuabmasM2 years ago

Every list I find on this stuff names the top ones in order with completely different order. Like Cinnamon is #1 on this one with garland being last but then on that one garlic is #1 etc. BTW, cant stand how this dude pronounces some of this stuff…..adding to my stress level…dont need that.

REPLY

Linda6 months ago

Thank you for. very informative video. I will share it!

2

REPLY

Zeenat Zeenat6 months ago

Hello, thanks thanks 🙏. You made my healthy by your very important health issue tips, informations. Zz from Canada 🇨🇦

REPLY

Zeenat Zeenat6 months ago

Hello, thanks thanks 🙏. You made my healthy by your very important health issue tips, informations. Zz from Canada 🇨🇦

REPLY

Zeenat Zeenat6 months ago

Hello, thanks thanks 🙏. You made my healthy by your very important health issue tips, informations. Zz from Canada 🇨🇦

REPLY

Deidre Weiss11 months ago

Quite informative. Thank you so much for putting this up!!

 



Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Please Help Support BeforeitsNews by trying our Natural Health Products below!


Order by Phone at 888-809-8385 or online at https://mitocopper.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomic.com M - F 9am to 5pm EST

Order by Phone at 866-388-7003 or online at https://www.herbanomics.com M - F 9am to 5pm EST


Humic & Fulvic Trace Minerals Complex - Nature's most important supplement! Vivid Dreams again!

HNEX HydroNano EXtracellular Water - Improve immune system health and reduce inflammation.

Ultimate Clinical Potency Curcumin - Natural pain relief, reduce inflammation and so much more.

MitoCopper - Bioavailable Copper destroys pathogens and gives you more energy. (See Blood Video)

Oxy Powder - Natural Colon Cleanser!  Cleans out toxic buildup with oxygen!

Nascent Iodine - Promotes detoxification, mental focus and thyroid health.

Smart Meter Cover -  Reduces Smart Meter radiation by 96%! (See Video).

Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.