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4-Minute Workout That Busts Belly Fat Without Dieting (Video)

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by N.Morgan

To get rid of unattractive belly fat we are constantly working out and doing long, complex and exhausting exercises, and still, all of it doesn’t guarantee the desired results. Visceral fat can affect your insulin production and even increase the level of stress hormones in your body with time, which is why it’s crucial to keep your abdominal area in shape.

The secret of achieving the body of your dreams is rather simple: do this small set of extremely effective exercises that will focus on different areas of your abdominal muscles and help you melt your belly fat quickly.

It will take only 4 minutes a day. 

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Reference:

https://www.youtube.com/watch?v=C2dBKv3wavs

Stories Contributed by N. Morgan

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  • Slimey

    Hello Angle#3,

    Charlie here. Meh! Have you ever tried the 4-minute doughnut workout???

    You have to try and eat as many doughnuts as you can four 4 minutes. Man, I can’t tell you how tiring that is. And BOY do you burn the calories trying to eat the calories. :lol: :lol:

    It’s so hard I tell people to cut it down two two minutes. They are still huffing and puffing! Don’t do this every day or you’ll end up skinny like me. :lol: :lol:

    Signed,

    Charlie (just giving you the skinny on doughnuts!) :razz: :razz: <- :lol:

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