The Heart Doctor: The Best Way to Prevent a Heart Attack (Eat This) Video
In this 26 April 2024 video, Dr. Philip Ovadia shares the worst thing destroying your heart and what to do instead.
https://youtu.be/9QWsn8h04fE
Timestamps:
00:00 Intro
02:07 Interview starts
05:07 Dr Ovadia’s main heart surgeries
07:29 Dr Ovadia’s most difficult patient
12:04 Dr Ovadia lost 100 pounds + health journey
15:28 Heart + ketosis
18:01 What destroys the heart
22:17 Heart disease genetic?
24:16 5 metabolic markers (know this)
34:45 Statins don’t work
40:32 Heart disease + drugs
43:56 Is this food gonna destroy my heart…
55:12 Are plants ruining heart health?
58:19 Cardio is a waste of time
01:01:47 Warning signs of a heart attack
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