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LydiaFry
Multiplex Garcinia You must get enough sleep if you\'re going to lose weight. Sleep deprivation leads to higher levels of stress hormones that stimulate hunger. Lack of sleep will diminish other hormones that should instruct your body that you are full. This will cause you to eat unnecessarily, as well. If you really want to work on losing weight, you have to be sure that you\'re getting good sleep.
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