Spice Up Your Diet and Improve Your Health By Eating Green Chillies (Video)
by N.Morgan
Green Chillies contain water and have no cholesterol content, making them a healthier alternative to many spices.
Not many know that Green Chilies are rich in dietary fiber, which is important for a healthy digestive system. Here are other health benefits of eating the Green Chili.
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Green Chilli is a well-known Indian food component rich in vitamin B6, vitamin A, iron, copper, potassium and a small amount of protein and carbohydrates.
Loaded with capsaicin–a chemical compound that makes Chilli Peppers taste hot, you can eat it raw, fried or in a roasted form along with salads and as a side dish in your main meals.
In the video below, Glowish discusses the amazing benefits of this spicy little number.
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Whistler Blowers, Insiders
Hello Angle #3,
Charlie here. Wow gal, you are on a ROLL! Dare say a DOUGHNUT JELLY ROLL???
Green Chilies? Wow, that’s on the other side of the universe for me as a doughnut aficionado. Are the people there friend or foe? Tell them I come in peace and bring doughnuts.
Signed,
Charlie (An Ambassador of Peace, Goodwill, and Doughnuts)
<- 
We eat Green Chilies every week in one way or another.. They rule! They are the official food in New Mexico where I used
to live at.. They put green chili on everything from hot dogs, to hamburgers, all mexican food dishes too.
Green Chili and Cheese mashed potatoes are excellent… Make normal mashed potatoes first, then add slices of american
cheese to them along with diced green chilies, stir really good, and enjoy.
Green Chili goes great in homemade chili also..
Green Chili potato chip dip is great as well. Get or make French Onion dip and add a bunch of diced
green chili to the french onion dip. It’s really good stuff.
Green Chili juice added to tomato juice makes homemade version of that popular spicy
tomato juice that you can by without mentioning names
Next time you grill hamburgers, cut your whole green chilies in half length wise and add
to your hamburger for a wonderful taste! (Use roasted and peeled green chili)
Diced up, green chili works excellent on hot dogs too.. Back in New Mexico there are
restaurants and fast food establishments that add it to the above mentioned foods.
Blake’s Lot A Burger has green chili available for your burger or hot dog both..