The Healing Power of a Gut Cleanse: 6-Day Detox

June 12th, 2019

By Dr. Edward F. Group

Guest Writer for Wake Up World

Originally published at Global Healing Center & reproduced here with permission.

The body is an incredible machine. Each person’s body has a built-in detox system — starting with the gastrointestinal (GI) tract — that processes toxins, chemicals, and other harmful substances that your food inevitably contains. The GI tract begins to remove harmful substances from your food by sending them out of the body in your stool or to the liver and kidneys to be fully detoxified.

The GI tract also breaks down the food you eat, using the nutrients to build muscle, bone, brain, and other critical body tissues.

Over time, your gut can get overwhelmed from the toxins it absorbs from the food and water you consume, the air you breathe, and the products you use on a daily basis. A gut cleanse — sometimes called a colon cleanse — can ensure all those toxins aren’t affecting your ability to stay healthy.

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