Change the Inside, Change the Outside

As we’ve recently been discussing, neither complaining nor being immobilized by fear, etc., has ever changed anything for the better.

The World Out There

Here are a few items to shake our heads at as we once again note that we’ve long been warned about all of this in the Billy Meier material.

Thomas Horner forwarded New Study Links Weather Extremes to Global Warming, which we can add to the corroboration by the Pentagon and the UN of Meier’s environmental warnings, dating back to 1948.

As we pointed out in 2011, the Russians moved their troops to Arkhangelsk, specifically fulfilling part of the Henoch Prophecies in their apparent preparation to attack Scandinavia and ultimately the US and Canada. So this:

Finland fires warning shots at ‘foreign submarine’ near Helsinki

…really should come as no surprise to anyone, except those who – apparently unlike the Russians – haven’t read the script and are just ignorantly plunging themselves and the world headlong into disaster without any need to study their lines.

Of course those folks aren’t the only ones who can’t wait to incinerate, poison and destroy themselves and everyone else. As Chris Lock pointed out, the Pakistanis and the Chinese appear to be preparing to fulfill that troublesome part of the Henoch Prophecies where some 30 million people in India are killed.

And the events in Baltimore remind us not only about the two coming civil wars in the US and anarchy but also what’s been forecast for this country by around 2020.

The World In Here

As we’ve recently been discussing, neither complaining nor being immobilized by fear, etc., has ever changed anything for the better. So here’s an exercise that we can use to flex our consciousness and begin to take back control of our thoughts, feelings and…actions. To get the ball rolling, here is the first one:

Four times during the day, i.e. once in the morning noon, afternoon and evening spend one minute being fully conscious of what you are…thinking. In other words (if you need them) observe, monitor, pay attention to your thoughts for one minute.

Choose the times that work best for you.

You don’t need to stop what you’re doing but – at least at first – it’s best to not schedule, or do, the exercise at times when you have to do something that concerns operating machinery, or any other task that could cause injury if neglected. In time you’ll see that you’ll actually have enhanced your ability to focus and your conscious awareness of whatever you’re doing.

The goal is to become ever more mindful, to observe and control our thoughts, 24/7. Ultimately, this turns into a form of meditation that we are doing …all the time.

We first have to start with a regular, manageable approach. A helpful tool is my Consciousness Awareness Workshop, which is also available as an inexpensive download here.

Feel free to share your experiences if you like – not necessarily your personal thoughts, etc. – meaning tell what it was like to train your awareness on your inner experience for those minutes. There are no wrong answers, people may have similar, completely different or even the same kinds of experiences.

Please also see Shawn Bineau’s recommendations in the comments here.

Maintaining Your Vehicle

Many years ago I came across a product that was being sold in L.A. called Calm, which is a magnesium based supplement that can be very helpful for people dealing with stress, insomnia, anxiety, etc. They now have one called Calm plus Calcium that incorporates calcium and other ingredients and seems to be an improvement, as it also doesn’t allow calcium to be leeched from the body.

Magnesium and calcium are two of the essential minerals that many people are deficient in, not only due to stress but also because our soil, and consequently our food, is so depleted.

Also, if you have gum and/or tooth problems, you may benefit from this application. Take the recommended amount of the product and mix it with about a teaspoon of water into a paste and…brush your teeth with it. But leave it in your mouth and swallow it instead of rinsing it out. This way you’ll not only get the calming effects – especially just before going to sleep – but you’ll also get enhanced tissue absorption for the these minerals, which is similar to what Dr. Mark Manhart recommends in his non-surgical approach to treating dental problems.

Here’s a link to Calm plus Calcium products in two sizes, flavored (sweetened with stevia) and unflavored.

Save $10 on your first purchase of $30 or more – just click on this link to get the coupon.

Change the Inside, Change the Outside originally appeared on They Fly Blog on April 29, 2015.