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坐姿伸展操/伸展背部脊椎 訓練大腿避免膝蓋無力
Thursday, February 7, 2013 6:50
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【記者張嘉芳/台北報導;記者陳俊吉/攝影;示範/國泰醫院物理治療師簡文仁】

坐姿示範

部分民眾不適合站立,提供數個簡單坐姿運動,幫助讀者年後輕鬆收心。

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