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收心操6撇步 幫腦袋「重新開機」
Sunday, February 17, 2013 19:20
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【聯合報╱袁瑋/振興醫院身心內科主治醫師】

這幾年有個新詞叫「休假後症候群」,症狀主要的表現是長假後回去上班無力、容易煩躁、難以集中精神,甚至感到沮喪。經常發作的季節就在一、二月,因為從耶誕節、跨年到農曆年節,一連幾個歡樂的長長…

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