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Awakening and the Mind/Body/Spirit Connection

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By Linda Lubin
Most of us are well versed in the mind/body/spirit connection. We have moved well past the limited awareness that arose at the start of the scientific revolution in the 1700′s and deepened in the 20th century. The split between these three spheres of our consciousness was artificially created, as science and religion diced us, and this deepened when holistic, natural healing was replaced with the scientific / medical model.

While this split began long before the 1700′s, it became quite dramatic in the past three centuries. And then, in the 1960s and ’70s, the wisdom traditions, which still retained the ancient knowledge of wholeness and healing, began to come forth. In the decades since we have gone from this knowledge being available to limited numbers, to a time when it is become more commonplace each year. The general population is waking up and responding to the breakdown of conventional medicine with an eagerness for natural modalities of healing.


I was late in awakening to holistic approaches to healing. It wasn’t until 2002 that I began my journey down this road. Thanks to a friend, I began seeing a naturopath, and also received the first of my Reiki attunements. Quickly I became absorbed to the point of obsession in learning everything I could about energy healing, herbal medicine, flower essences, essential oils, homeopathy, acupuncture, acupressure . . . I devoured information, my bookcases filled, I tried all of these approaches and then began to study holistic health coaching.

The new research in mind/body medicine also caught my attention. It amazed me to learn how on a purely organic level there really and truly is no separation between our thoughts, our emotions, and our physical bodies. Add to that mix our spirit, and you’ve got the whole human being, as we were created, before the whole slice and dice process of separation began.

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