Three Easy Steps to Change Your Life Today
Nicole Liloia | Purpose Fairy
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ~ Rumi
Everyone talks about want to change or improve their lives, but how often do you actually see people taking immediate steps to do that? Oftentimes people just want other people or their situations to change, but aren’t ready to take steps towards doing things differently themselves. The thought of making changes often ends up scaring people because they fear what they don’t know and are worried that things may end up worse instead of better. People who are be able to start making positive changes in their lives are able to experience more fun and freedom.
Here are 3 easy steps to take so that you can bring positive changes into your lives.
1. Assess your support system.
Think about who you spend the most time with. Are they people who you feel comfortable around? Do you laugh and have fun with them? Do they encourage you and help you achieve your goals? If the answer to these questions is no, then it is time to find some new people to hang out with. We cannot make others change and be more positive or supportive of us, so we need to pay attention to who makes us feel good in our lives and start spending more time with those people and decrease the time we spend with negative people.
2. Add self-care into your schedule.
So many time we treat self-care like it’s a chore and only do it when it is absolutely necessary. Self-care needs to be scheduled so that it becomes a regular habit for us. You will feel better when you are doing things that are good for yourself, and as a result you will treat others better too. Think about what self-care habits you really enjoy and make them a priority. Also make it a point to experiment with new self-care techniques and activities so that you can learn what makes you feel best. Some self-care activities to try out and prioritize include: naps, exercise, meditation, dancing to your favorite music, reading a book or magazine, and enjoying time in nature.
Source: http://truthisscary.com/2014/03/three-easy-steps-to-change-your-life-today/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,708,304,013 |
| Stories: | 8,450,116 |
Whistler Blowers, Insiders
