The Effect of Positive Emotions on Our Health
by Bhavika
Fractal Enlightenment
“The best way to overcome undesirable or negative thoughts and feelings is to cultivate the positive ones.” ~ William Atkinson
Its important we recognise our thoughts and emotions and be aware of its effect not only on our health but also our relationships and our surroundings. Like negative, repressed emotions can have detrimental effect on our body, mind and spirit. It takes control over you and makes you feel down, gloomy, unhealthy and its a unpleasant state to be in.
While on the other hand positive emotions makes you feel happy and joyful. Everything around you seems beautiful, you enjoy the moment and things fall into place. Barbara Fredrickson, one of the long-time researchers and author on positive emotions, has shown how cultivating positivity can transform us at a cellular level and shape who we are.
Fredrickson’s theory of positive emotions, ‘Broaden-and-build’ suggests that positive emotions lead to novel, expansive behavior, and these actions, over time, lead to lasting emotional resilience, flourishing and meaningful social relationships.
Read more »
Source: http://www.riseearth.com/2014/04/the-effect-of-positive-emotions-on-our.html
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,708,172,532 |
| Stories: | 8,449,692 |
Whistler Blowers, Insiders
