6 Essential Food Types To Grow Your Own Food Pantry
By Tess Pennington – readynutrition
Last year, I devoted a better part of a year encouraging all of you to get prepped in the 52 Weeks to Preparedness series. This program was so successful, we made it into a book. Hopefully, you have taken action and stocked up now that food prices are getting out of hand. Today, I want to ask you to stretch yourself and take things to the next level by encouraging you all to take another step towards self-reliance.
Commercial food sources have become corrupted with genetically-modified foods, hormones/antibiotics, pesticides and neurotoxins. This is no way to keep your family healthy. Your food pantry should be stocked with healthy foods, and growing them yourself may be the only option left.
If you are just beginning your food pantry, ideally, you want to store long lasting shelf stable foods that your family normally consumes, as well as find foods that serve multiple purposes. Having tools on hand to dehydrate and preserve extend the shelf life exponentially. Here are 25 foods to use as a starting point. Many of the foods listed in the previous link can be grown in a garden or on your property. By taking steps to grow your own food, you can naturally begin to restock grains, fruits and vegetables, spices, canned meals, and even plant-based oils for your pantry. Most importantly, you have total control on how the food sources are grown. An added benefit to growing your own food, is that they attract deer, wild pig, birds and other animals you can lure for food sources.
What You Need to Get Started
Proper Equipment: Your investment in this venture is simple: garden supplies, seeds and small trees, a few tools (dehydrators, oil expellers, canning equipment) and time. Although growing your food is more of an agrarian type of pantry system, this is the best way to learn self-reliance as well as the best way to help you learn how much food your family needs to thrive.
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Source: http://www.riseearth.com/2014/05/6-essential-food-types-to-grow-your-own.html
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