Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Truth Is Scary
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

7 Simple Secrets To Shrink Your Food Bill

% of readers think this story is Fact. Add your two cents.


OfftheGridNews

As it becomes more and more expensive to eat, we are all trying to spread our food dollars further. There are a number of tricks I’ve learned that can help keep costs down but still allow you to enjoy quality, great tasting food. In fact, you may end up eating better when you start cutting costs than you did before!

1. Purchase in bulk whenever you can. It is amazing how much you can save when you buy whole wheat flour in 25 pound bags. I was able to do this through a health food store. Ask around and check out local health food stores as they often do bulk orders for customers. Amazon offers bulk order items as well. Oils, flours, rice, sugars, spices, juices, bottled water, snacks and more can be purchased in bulk. Buying meat in bulk, packaging it in smaller portions and freezing it in a deep freeze is an easy option as well. Some cheeses, like shredded mozzarella, can be purchased this way, too. Just buy a bulk package and freeze in one week portion sizes.

2. Make more from scratch. It takes only five minutes to mix up a week’s worth of salad dressing and it is much cheaper, tastier and healthier than purchasing condiments from the store. The same goes for marinades and sauces. If you mix these up ahead of time, meal preparation can be a cinch. Broths and stocks are fairly simple to make and are an excellent way to get use from cheaper bones. Ask for beef bones from your local butcher or check at the meat counter at the grocery store. Learning to make your own breads, muffins, pizza crusts and snacks can take a bit more time, but the tastiness, healthiness, and cost savings are worth it.

3. Make up some freezer meals ahead of time so you have a quick and easy meal option after a long day. When you’re running on empty yourself, it is so easy to stop for take-out, have a pizza delivered, or buy something ready made from the grocery store. But these can add up alarmingly fast. Keep a meal or two in the freezer (there are plenty of recipe ideas online, just Google “freezer meals”) for after long or hectic days.

Read More HERE


Source: http://truthisscary.com/2014/05/7-simple-secrets-to-shrink-your-food-bill/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.