9 Healthy Coconut Combinations: The Most Versatile Seed on the Planet
A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree first grew in Southeast Asia, where coconuts were described by Marco Polo as the “Indian Nuts” of Sumatra and India.
Because the coconut is so valuable and versatile, it is thought that man himself transported it to many equatorial regions of the world to share its goodness. The coconut is actually a seed – one of the largest seeds in the whole plant world. When it is ripe, the coconut falls from the tree and sprouting begins.
Lucky for us, we can enjoy all of the life-promoting goodness found inside of this seed, including the water, meat, milk and oil.
On its own, the properties of the coconut are outstanding, but when combined with other ingredients, the potency is off the chart. Here are nine such combinations that are well worth considering.
Coconut water
Known endearingly as the “fluid of life,” coconut water is the nutrient and mineral rich sap that is found within a coconut. The water is protected by the tough outer shell of the nut and is kept sterile and free from fungus, parasites and bacteria.
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Source: http://www.riseearth.com/2014/06/9-healthy-coconut-combinations-most.html
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