15 Reasons to Use Apple Cider Vinegar Every Day
by Lisa Mitchell
MindBodyGreen
Apple cider vinegar is my new obsession. I recently began taking apple cider vinegar shots a few times a day for a quick and effective energy burst. However, I’ve since discovered so many other useful ways to incorporate apple cider vinegar (ACV) into my daily routine.
It’s effective for pretty much anything—your skin, your hair, your house, and even your pets can benefit from its qualities. Raw, organic, unfiltered and unpasteurized, apple cider vinegar is so much more than a salad dressing!
1. Apple cider vinegar can detoxify your home.
It’s made from apple juice and is fermented to hard apple cider. It’s then fermented a second time to become apple cider vinegar. By using ACV in lieu of other products, we instantly decrease the consumption of unnatural chemicals in our homes and daily lives.
2. It can make your hair shine.
Apple cider vinegar can be used as a rinse for your hair after shampooing, and will boost your hair’s body and shine. I recommend recycling an old shampoo bottle, then filling it with 1/2 a tablespoon of apple cider vinegar and a cup of cold water. Pour the solution through your hair after shampooing several times a week for dramatic results.
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Source: http://www.riseearth.com/2014/08/15-reasons-to-use-apple-cider-vinegar.html
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