5 Powerful Ways to Overcome Negative Thoughts and Stay Present, Centered and Happy
HJ: When we leave behind all the negative thinking and self-defeating thoughts, we suddenly find ourselves in the present moment, centered and happy. There are many techniques to do this, but it’s important that you find some that work for you — that resonate with your personality and disposition. Because these are the ones you will actually use and practice regularly. If you don’t use a technique, it can’t work, so it is important that you find one you can get excited about.
In this article, Ash Roy presents 5 powerful techniques you can use to overcome negative thoughts and stay present, centered and happy in the moment.
- Truth
Overcome Limiting Thoughts: 5 Ways to Be Happier and More Present
By Ash Roy | Tiny Buddha | Work Smart Live Better
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Source: http://soundofheart.org/galacticfreepress/content/5-powerful-ways-overcome-negative-thoughts-and-stay-present-centered-and-happy
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