How Processed Foods Are Killing You One Bite At A Time
by Brandon Sewall
mindbodygreen
So, you know processed foods are bad for you, right? But do you really know how factory foods deplete your body and mind? Need some additional inspiration to start making healthy, real food choices? Read on:
1. Whole foods are cheaper than processed foods!
People think that fresh, organic foods are too expensive. In my experience, dishes made from REAL FOOD end up costing less per serving than unhealthy, “junk.” For example, a serving of pure organic chili made with fresh vegetables and grass-fed beef, is dollars cheaper than buying a can microwaveable chili from the market.
2. Modified foods often contain phosphates that destroy your organs & bones.
Modified foods contain phosphate additives that magnify taste, texture, and shelf-life. These carcinogens also cause rapid aging, kidney failure, and weak bones.
Source: http://www.riseearth.com/2014/09/how-processed-foods-are-killing-you-one.html
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