How to Prevent Gallstones Naturally Through Diet
Gallstones are painful pebble-like objects that form in the gallbladder, which occur when bile stored in the gallbladder hardens. This happens for a variety of reasons, but mainly when the bile contains too much cholesterol, bilirubin, or salts. While an estimated 20 million people in the U.S. suffer from gallstones, they are more common in women, overweight people, and those who lose weight too quickly. Gallstones also run in the family. If you want to know how to prevent gallstones, the good news is that there are simple, natural solutions.
How to Prevent Gallstones Through Diet
Traditional medicine usually resorts to surgery to remove gallstones or medications designed to dissolve them. The latter method can take days or even months to dissolve the stones. Preventing them first is quite obviously the best option.
A healthy gallbladder depends on a healthy body, and keeping the gallbladder healthy begins with a proper diet. Juicing on a daily basis can help drastically, delivering high impact nutrients in a concentrated and quick form. Several online sources say beets are especially useful in the prevention and even treatment of gallstones or a gallbladder attack. They are even recommended for the pain associated with gallstones.
Source: http://philosophers-stone.co.uk/wordpress/2014/09/how-to-prevent-gallstones-naturally-through-diet/
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