The 3 Ingredient Health Elixir that Boosts Immunity and Detoxifies
From cleanses and juices to fasts and fad diets, Americans spend a pretty penny on any product that promises excellent health and proper weight maintenance.
Unfortunately, time and time again we are fooled into believing that a heavily processed, factory concocted and mass produced food, beverage or pill will do the trick only to be let down when results fail to surface.
Rather than looking for a quick fix from a pharmacy or worse yet, an afternoon infomercial, you need search no further than your local health food store or farmer’s market. An easy to make and nourishing syrup can be made from three healing ingredients.
Apple cider vinegar, raw honey and cinnamon all provide revitalizing and rejuvenating effects individually, yet when combined their powers are even more profound. The syrup recipe consists of two cups of apple cider vinegar, two cups of honey and two teaspoons of cinnamon.
Combine the ingredients in a jar and stir well. The jar can be kept in a cool dry area, though if stored in the refrigerator the honey may settle and the mixture will need to be stirred before consumed.
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Source: http://www.riseearth.com/2014/09/the-3-ingredient-health-elixir-that.html
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