11 Techniques to Stay Emotionally Centered and Calm With Difficult Family Members
HJ: The funny thing about family is that they trigger within us the most deeply held limiting beliefs, emotional patterns and wounds, so while it can be extremely frustrating, it can also be a way to identify your most deeply hidden patterns for rapid healing. Most people just immediately react emotionally, but if you pause and ask yourself instead, “What must I believe is true about myself in order to be reacting to this?” or “What pattern is this person triggering within me?” or something along those lines you can quickly identify the source of the emotional issues you are facing.
Point in case, someone can only trigger you to the extent that you hold limiting beliefs and emotional blockages around a given issue/topic/situation. So if you are being triggered, it means something is there. Instead of reacting at the person doing the triggering, look within and discover the wound. Then by using many of the techniques and articles outlined on this site, you can begin the process of self-healing and never be triggered again!
- Truth
Holiday Emotions – 11…
Source: http://soundofheart.org/galacticfreepress/content/11-techniques-stay-emotionally-centered-and-calm-difficult-family-members
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,708,048,367 |
| Stories: | 8,449,401 |
Whistler Blowers, Insiders
