Read the Beforeitsnews.com story here. Advertise at Before It's News here.
Profile image
By Truth is Scary
Contributor profile | More stories
Story Views
Now:
Last hour:
Last 24 hours:
Total:

20 Tiny Changes That Can Completely Overhaul Your Life

% of readers think this story is Fact. Add your two cents.


Sumitha Bhandarkar/TinyBuddha

“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb

Ever felt down in the dumps, absolutely sure that you wanted to transform your life but no idea where to start?

About three years back I stood at that intersection.

I’d spent years earning one advanced degree after another, until I landed myself a job that paid well but the stress level was so high that I had little room for anything else.

I’d married a wonderful guy whom I’d fallen crazily in love with, but our relationship had slowly, almost without our knowledge, spiraled downward until it seemed like all we felt toward each other was anger and disdain.

After years of trying, we had a beautiful little girl, but she has such a strong-willed, determined personality that we clashed on a daily, sometimes hourly basis, and I was ready to pull my hair out.

Every moment at home, someone was yelling, sulking, or seething.

Something had to change. I wanted to make things better. More peaceful. More “normal.”

Except, I had no clue where to start. Or what to do. Or how to make the transformation that I so wanted.

I started trying anything and everything. A few things stuck. Many didn’t.

Slowly, a pattern started to emerge: Big, massive, overzealous changes almost always backfired and led to disillusionment and disappointment. Small, tiny shifts in attitude, on the other hand, had a huge cumulative impact.

I still remember one period where I’d decided to not yell at my daughter, no matter what. I’d decided to become a positive parent and as such, be supportive all the time.

If you’re a parent, you know how this is going to end.

I managed to hold it in for all of three days or so. And then, suddenly, on some minor provocation, I let loose. All the dammed up irritation and frustration just came flooding out, while my daughter stared at me in utter shock and fear.

Read More HERE

Be AWARE truthisscary.com


Source: http://truthisscary.com/2015/01/20-tiny-changes-that-can-completely-overhaul-your-life/


Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world.

Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.

"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.

Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.


LION'S MANE PRODUCT


Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules


Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.



Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.


Report abuse

    Comments

    Your Comments
    Question   Razz  Sad   Evil  Exclaim  Smile  Redface  Biggrin  Surprised  Eek   Confused   Cool  LOL   Mad   Twisted  Rolleyes   Wink  Idea  Arrow  Neutral  Cry   Mr. Green

    MOST RECENT
    Load more ...

    SignUp

    Login

    Newsletter

    Email this story
    Email this story

    If you really want to ban this commenter, please write down the reason:

    If you really want to disable all recommended stories, click on OK button. After that, you will be redirect to your options page.