21 Extraordinary Uses for Lemons
The lemon was first created as a cross between a lime and a citron, and all three grow on evergreen shrubs. The Arabs introduced this small citrus fruit to the Europeans, who then brought them to Spain in the 11th century.
Along with other fruits and vegetables, Christopher Columbus brought lemons with him on his second voyage to the New World in 1493, and they have been growing in Florida since the 16th century.
Besides large amounts of vitamin C, lemons also contain riboflavin, thiamin, iron, magnesium, pantothenic acid, fiber, vitamin B6, potassium, copper, calcium and folate. Did you know? Lemons protected miners against scurvy during the California Gold Rush, and cost as much as one dollar each in 1849.
Although we may not be overly concerned about scurvy in America today, here are 21 extraordinary ways to put lemons to work in your life:
FOR HEALTH
Use # 1: Free radical fighter
Vitamin C is the most important antioxidant. This vitamin neutralizes free radicals both inside and outside of cells. Free radicals are responsible for damaging cells and cellular membranes which leads to inflammation, chronic disease and accelerated aging.
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Every Day is Earth Day
Source: http://www.riseearth.com/2015/03/21-extraordinary-uses-for-lemons.html
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