Lunch Hour Workout: Fight Fat in 10 Minutes
Many office workers, especially those who sit behind desks all day staring at a computer believe their desk job is making them fat. It is a fact that it is very easy to gain weight in such an occupation because inactivity and increasing stress can lead to weight gain. The truth is, even with a stationary job weight gain is avoidable.
Fitness guru John Rowley has created a 10 minute lunchtime “desk-ercise” workout that will help people avoid the extra pounds and even lose some of the weight they already have. Rowley’s workout circuit calls for no equipment, but will allow individuals to feel the burn as they work every muscle in the body.
It is time to take control and refuse to allow a desk job to cause unwanted pounds and ill-health. This quick workout is great for all levels and can be done anywhere. These workouts have been designed to get the heart rate up, muscles moving and that body ready for the beach. The “desk-ercise” workout is only five minutes and can be performed right in the same area as the average workstation. Here are the simple steps included in this brief, but … click HERE to continue reading
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
| Visits: | 1,707,980,582 |
| Stories: | 8,449,162 |
Whistler Blowers, Insiders
