Wake Up & Smell The Coffee: 5 Reasons Coffee Is Good For Your Health
Follow TIS on Twitter: @Truth_is_Scary & Like TIS of Facebook- facebook.com/TruthisScary
“Coffee has become recognized as a human necessity. It is no longer a luxury or an indulgence; it is a corollary of human energy and human efficiency.”
- William H. Ukers, All About Coffee (1922)
Coffee originated in the Ethiopian highlands, where legend says a goat farmer noticed that his goats became hyperactive after eating certain berries from a tree. From there, it made its way across the Arabian Peninsula and -in the 17th century – into North America and Europe…
To some, coffee is now an essential 21st century drug of sorts; a jolting liquid that staves off fatigue and lack of motivation. Sometimes, it even sounds more like an addiction than a drink that’s good for you. So, tell me, did you pass up a cup of coffee in favor of a “healthier” juice or a water this morning?
If you answered “yes,” then you might want to reconsider. The health benefits of coffee just keep rolling in and, in fact, it looks as though the old joe isn’t the villain it’s often made out to be – if, that is, we drink it in moderation!
Coffee is a heavily researched topic at the moment for scientists and it’s not like they’d tell you to start drinking it immediately, even if you hate the hot beverage. But, research certainly offers some reasons to drink coffee that we often overlook…
So, rather than thinking of coffee as only a vehicle for caffeine, how about we appreciate it for being the complex drink that it is, with some very diverse health outcomes on offer – coffee lovers rejoice! There are more studies than ever encouraging you to sip your way to good health… And here are 5 of them:
1. Coffee Can Help You Burn Fat
That’s right! Research has shown that caffeine can help to boost your metabolism and increase your metabolic rate by up to 10%… And no, that doesn’t mean you can now order the Salted Caramel Hot Chocolate – grande, with whole milk, whipped cream, and sprinkles – and be totally guilt free about it! No way…
2. Coffee Could Help Protect Against Alzheimer’s & Parkinson’s Disease
Studies have found that coffee consumption could be associated with a reduced risk of dementia and other neurodegenerative disorders like Alzheimer’s and Parkinson’s disease. A study published in 2009 based on nearly 1,500 people showed a 65–70% decreased risk of dementia and a 62–64% decreased risk of Alzheimer’s in participants who drank 3–5 cups a day.
Source: http://truthisscary.com/2015/03/wake-up-smell-the-coffee-5-reasons-coffee-is-good-for-your-health/
Anyone can join.
Anyone can contribute.
Anyone can become informed about their world.
"United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
Before It’s News® is a community of individuals who report on what’s going on around them, from all around the world. Anyone can join. Anyone can contribute. Anyone can become informed about their world. "United We Stand" Click Here To Create Your Personal Citizen Journalist Account Today, Be Sure To Invite Your Friends.
LION'S MANE PRODUCT
Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules
Mushrooms are having a moment. One fabulous fungus in particular, lion’s mane, may help improve memory, depression and anxiety symptoms. They are also an excellent source of nutrients that show promise as a therapy for dementia, and other neurodegenerative diseases. If you’re living with anxiety or depression, you may be curious about all the therapy options out there — including the natural ones.Our Lion’s Mane WHOLE MIND Nootropic Blend has been formulated to utilize the potency of Lion’s mane but also include the benefits of four other Highly Beneficial Mushrooms. Synergistically, they work together to Build your health through improving cognitive function and immunity regardless of your age. Our Nootropic not only improves your Cognitive Function and Activates your Immune System, but it benefits growth of Essential Gut Flora, further enhancing your Vitality.
Our Formula includes: Lion’s Mane Mushrooms which Increase Brain Power through nerve growth, lessen anxiety, reduce depression, and improve concentration. Its an excellent adaptogen, promotes sleep and improves immunity. Shiitake Mushrooms which Fight cancer cells and infectious disease, boost the immune system, promotes brain function, and serves as a source of B vitamins. Maitake Mushrooms which regulate blood sugar levels of diabetics, reduce hypertension and boosts the immune system. Reishi Mushrooms which Fight inflammation, liver disease, fatigue, tumor growth and cancer. They Improve skin disorders and soothes digestive problems, stomach ulcers and leaky gut syndrome. Chaga Mushrooms which have anti-aging effects, boost immune function, improve stamina and athletic performance, even act as a natural aphrodisiac, fighting diabetes and improving liver function. Try Our Lion’s Mane WHOLE MIND Nootropic Blend 60 Capsules Today. Be 100% Satisfied or Receive a Full Money Back Guarantee. Order Yours Today by Following This Link.
