Do You Know That You Drink Water The Wrong Way
We all know that we should drink from 1. 5 to 2 liters of water a day. But have you ever thought about what time we need to drink water in order to gain the maximum benefits?
The time of day at which we drink water is very important, although many do not believe it. Doctors advise to drink two glasses of water before going to bed. When you lie down, the lower part of the body is the same height as the kidneys, so the kidneys will have an easier time quickly discharging the liquid.
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Source: http://www.riseearth.com/2015/04/do-you-know-that-you-drink-water-wrong.html
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” When you lie down, the lower part of the body is the same height as the kidneys, so the kidneys will have an easier time quickly discharging the liquid. ”
This is supposed to be easier on the kidneys than it is when gravity helps out when drinking in an upright position? Really?